why make this recipe
Cheesy Garlic Chicken Wraps are a delicious and satisfying meal that is perfect for busy weeknights. They offer a great combination of flavors, with gooey cheese, tender chicken, and the savory taste of garlic. Plus, they are quick to make and can be customized with your favorite veggies. This dish is not only easy to prepare, but it also makes for a great lunch or dinner option that everyone will enjoy.
how to make Cheesy Garlic Chicken Wraps
Ingredients :
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup softened cream cheese
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil for cooking
Directions :
- In a large bowl, mix shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper until well combined.
- Divide the filling among the tortillas, then top with spinach leaves and diced tomatoes; add parsley if desired.
- Roll the tortillas tightly, then cook seam-side down in a skillet with a drizzle of olive oil over medium heat for 3-4 minutes per side until golden brown.
- Slice in half and serve warm.
how to serve Cheesy Garlic Chicken Wraps
Serve Cheesy Garlic Chicken Wraps warm with a side of your favorite dipping sauce, like ranch or spicy mayo. You can also add a fresh salad or some crispy chips to complete the meal. These wraps are great for casual gatherings or as a quick lunch option.
how to store Cheesy Garlic Chicken Wraps
To store leftover wraps, let them cool completely, then place them in an airtight container. They can be kept in the refrigerator for up to 3 days. If you want to keep them for longer, you can freeze them. Wrap them tightly in plastic wrap and then place them in a freezer bag. They can be frozen for up to 2 months. When ready to eat, thaw in the fridge and reheat in a skillet or microwave.
tips to make Cheesy Garlic Chicken Wraps
- Use leftover chicken or rotisserie chicken for a quicker prep time.
- Feel free to add your favorite vegetables, like bell peppers or onions, for extra crunch and flavor.
- To make the wraps even more cheesy, sprinkle extra cheese inside or on top before cooking.
variation
You can make a vegetarian version by replacing the chicken with roasted vegetables or beans. Also, try different types of cheese, like cheddar or pepper jack, for varied flavors.
FAQs
1. Can I use a different type of tortilla?
Yes, you can use whole wheat, corn, or even gluten-free tortillas if you prefer.
2. How can I make these wraps spicier?
Add some chopped jalapeños or a sprinkle of red pepper flakes to the filling for an extra kick.
3. Can I prepare these wraps ahead of time?
Yes, you can prepare the filling and store it in the refrigerator. Just fill and cook the wraps when you are ready to eat.
Cheesy Garlic Chicken Wraps
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Total Time: 23 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: American
- Diet: Non-Vegetarian
Description
Delicious Cheesy Garlic Chicken Wraps made with tender chicken, gooey cheese, and savory garlic, perfect for busy weeknights.
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup softened cream cheese
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil for cooking
Instructions
- In a large bowl, mix shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper until well combined.
- Divide the filling among the tortillas, then top with spinach leaves and diced tomatoes; add parsley if desired.
- Roll the tortillas tightly, then cook seam-side down in a skillet with a drizzle of olive oil over medium heat for 3-4 minutes per side until golden brown.
- Slice in half and serve warm.
Notes
Serve with your favorite dipping sauce, salad, or crispy chips. Great for casual gatherings or quick lunch.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg