why make this recipe
Honey BBQ Chicken Rice is a crowd-pleaser that combines tender chicken thighs, flavorful rice, and a sweet, tangy sauce. It’s an easy one-pan meal that’s perfect for busy weeknights. The mixture of honey and BBQ sauce brings a delicious glaze to the chicken, while the rice absorbs all the tasty juices. Plus, it’s a fun way to sneak in some veggies if you choose to add them!
how to make Honey BBQ Chicken Rice
Ingredients:
- 1 lb boneless, skinless chicken thighs
- 1 cup long-grain rice
- 2 cups chicken broth
- 1/2 cup BBQ sauce
- 1/4 cup honey
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1 cup mixed vegetables (optional)
- Chopped green onions for garnish
Directions:
- Season the chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Heat a skillet over medium heat. Sear the chicken for 3–4 minutes on each side until golden brown. Remove the chicken and set it aside.
- In a bowl, mix together BBQ sauce, honey, and minced garlic.
- In the same skillet, toast the uncooked rice for 1–2 minutes.
- Add the chicken broth and half of the BBQ sauce mixture to the rice. Stir to combine.
- Return the chicken to the pan and pour the remaining sauce over the top.
- Cover the pan and simmer on low heat for 15 minutes.
- Add the mixed vegetables if desired, cover, and cook for 5 more minutes or until the rice is tender and the chicken is fully cooked.
- Let the dish sit for 5 minutes. Garnish with chopped green onions and serve hot.
how to serve Honey BBQ Chicken Rice
Serve Honey BBQ Chicken Rice hot from the skillet. It’s great on its own or paired with a simple salad. For a colorful presentation, you can decorate the dish with extra chopped green onions or even some sesame seeds.
how to store Honey BBQ Chicken Rice
To store Honey BBQ Chicken Rice, let it cool completely, then place it in an airtight container. It will last in the refrigerator for about 3-4 days. If you want to keep it longer, you can freeze it. Just make sure to use a freezer-safe container and it should last for about 2-3 months.
tips to make Honey BBQ Chicken Rice
- For an even richer flavor, marinate the chicken in the BBQ sauce and honey mixture for a few hours before cooking.
- Use a mix of your favorite vegetables like bell peppers, peas, or carrots to add color and nutrition.
- Adjust the amount of honey if you prefer a sweeter or more savory dish.
variation
You can easily vary this recipe by using different meats like chicken breast or even tofu for a vegetarian option. Additionally, you can change the type of rice, providing a unique twist.
FAQs
-
Can I use chicken breast instead of thighs?
- Yes, you can use chicken breast if you prefer. Just be aware that it may cook faster, so you’ll want to adjust the cook time accordingly.
-
What if I don’t have BBQ sauce?
- You can make a simple homemade BBQ-style sauce using ketchup, vinegar, and a bit of sugar as a substitute.
-
Can I make this recipe in advance?
- Absolutely! You can prepare this dish a day in advance, and it reheats well in the microwave or on the stove.
Honey BBQ Chicken Rice
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Non-Vegetarian
Description
A crowd-pleaser combining tender chicken thighs, flavorful rice, and a sweet, tangy honey BBQ sauce for an easy one-pan meal.
Ingredients
- 1 lb boneless, skinless chicken thighs
- 1 cup long-grain rice
- 2 cups chicken broth
- 1/2 cup BBQ sauce
- 1/4 cup honey
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1 cup mixed vegetables (optional)
- Chopped green onions for garnish
Instructions
- Season the chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Heat a skillet over medium heat. Sear the chicken for 3–4 minutes on each side until golden brown. Remove the chicken and set it aside.
- In a bowl, mix together BBQ sauce, honey, and minced garlic.
- In the same skillet, toast the uncooked rice for 1–2 minutes.
- Add the chicken broth and half of the BBQ sauce mixture to the rice. Stir to combine.
- Return the chicken to the pan and pour the remaining sauce over the top.
- Cover the pan and simmer on low heat for 15 minutes.
- Add the mixed vegetables if desired, cover, and cook for 5 more minutes or until the rice is tender and the chicken is fully cooked.
- Let the dish sit for 5 minutes. Garnish with chopped green onions and serve hot.
Notes
Marinate chicken in BBQ sauce and honey for added flavor. Customize with your favorite vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 18g
- Sodium: 750mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 90mg