introduction
These Easy Yogurt Herb and Cheddar Protein Bagels are quick to make and bake. They use Greek yogurt for protein and a simple mix of herbs and cheddar for flavor. If you like quick baked treats, try a fruit option like the easy black raspberry pie for a different simple recipe idea.
why make this recipe
- It is fast and needs few ingredients.
- Greek yogurt adds protein and keeps the bagels soft.
- Dried herbs and cheddar give good flavor without extra work.
- You can make them for breakfast, lunch, or a snack.
how to make Easy Yogurt Herb and Cheddar Protein Bagels
Mix dry ingredients, add yogurt, shape the dough, and bake. You do not need yeast or long rising time. The dough is a bit sticky but easy to handle with a little flour on the surface. Brush with egg and top with cheese before baking for a golden top.
Ingredients :
- 1 +3/4 cups all-purpose flour
- 1 tbsp baking powder
- 1 tsp salt
- 1 tbsp dried oregano
- 1 tbsp dried basil
- 1/2 tsp garlic powder
- 1/8 tsp red pepper flakes
- 1 + 1/4 cup plain greek yogurt
- 1 egg (lightly whisked )
- 1/4 cup cheese (shredded)
Directions :
- Preheat oven to 350 F.
- In a large bowl, mix flour with baking powder, salt and spices.
- In the same bowl, add yogurt and knead dough to mix until flour is fully combined.
- On a lightly floured surface, roll and knead the dough into one smooth ball and divide dough into 4-5 equal pieces (these will be your bagels).
- To shape the bagels, roll out each piece of dough into a log, joining the two ends together to form a circle.
- Place bagels on a parchment- lined baking sheet. Brush each bagel with egg wash and sprinkle with cheese.
- Bake bagels for 25 minutes, or until tops are slightly golden, then allow to cool for at least 15 minutes before slicing and serving.
how to serve Easy Yogurt Herb and Cheddar Protein Bagels
Serve warm or at room temperature. Slice and spread with butter, cream cheese, or avocado. They also pair well with eggs, smoked salmon, or a simple salad for a light meal.
how to store Easy Yogurt Herb and Cheddar Protein Bagels
- At room temperature: Store in an airtight container for up to 2 days.
- In the fridge: Keep in a sealed bag or container for up to 5 days.
- To freeze: Wrap each bagel in foil or plastic wrap and place in a freezer bag. Freeze up to 2 months. Thaw at room temp or warm in the oven.
tips to make Easy Yogurt Herb and Cheddar Protein Bagels
- Use full-fat Greek yogurt for best texture.
- If dough is too sticky, add a little more flour, one tablespoon at a time.
- Do not overwork the dough; mix until just combined.
- Let bagels cool before slicing to avoid tearing.
- For extra crunch, add more shredded cheese on top before baking.
variation (if any)
- Add chopped chives or green onions with the herbs.
- Use shredded Parmesan or smoked cheddar for a different flavor.
- Stir in cooked bacon bits or sun-dried tomatoes for a savory twist.
- Make smaller bagels to bake faster as mini bagels.
FAQs
Q: Can I use plain yogurt instead of Greek yogurt?
A: Greek yogurt is thicker and gives better texture. Plain yogurt can work but drain extra liquid or use less to avoid a sticky dough.
Q: Can I skip the egg wash?
A: Yes. The egg wash gives shine and helps cheese stick. You can brush with milk or olive oil instead.
Q: Do I need to proof the dough?
A: No. This recipe uses baking powder, so no rising time or yeast is needed.
Q: Can I make more than five bagels?
A: You can divide the dough into smaller pieces to make more mini bagels, but baking time may change.
Q: Are these bagels low-carb?
A: They use regular flour, so they are not low-carb. You could try part almond flour, but texture will change.
Easy Yogurt Herb and Cheddar Protein Bagels
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4-5 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Quickly made bagels using Greek yogurt for protein, flavored with herbs and cheddar.
Ingredients
- 1 + 3/4 cups all-purpose flour
- 1 tbsp baking powder
- 1 tsp salt
- 1 tbsp dried oregano
- 1 tbsp dried basil
- 1/2 tsp garlic powder
- 1/8 tsp red pepper flakes
- 1 + 1/4 cups plain Greek yogurt
- 1 egg (lightly whisked)
- 1/4 cup cheese (shredded)
Instructions
- Preheat oven to 350°F.
- In a large bowl, mix flour with baking powder, salt and spices.
- Add yogurt to the mixture and knead dough until fully combined.
- On a lightly floured surface, roll and knead the dough into a smooth ball and divide into 4-5 equal pieces.
- Roll each piece into a log, joining the ends to form a circle.
- Place bagels on a parchment-lined baking sheet. Brush with egg wash and sprinkle with cheese.
- Bake for 25 minutes or until golden, then allow to cool for at least 15 minutes before slicing.
Notes
Use full-fat Greek yogurt for best texture. Add more flour if dough is too sticky and do not overwork the dough.
Nutrition
- Serving Size: 1 bagel
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 35mg
