Pineapple Chicken and Rice

why make this recipe

This dish is quick, bright, and easy. It uses simple ingredients and cooks fast. The sweet pineapple balances the salty soy sauce. You get a full meal in one pan and a pot of rice. If you like easy chicken meals, you might also like the ultimate chicken parm sandwich.

introduction

Pineapple Chicken and Rice is a simple, tasty meal. You cook chicken with garlic and ginger. Then add pineapple and soy sauce. Serve it over rice. The flavors are sweet and savory. This recipe works with fresh or canned pineapple.

how to make Pineapple Chicken and Rice

1. Heat a pan and add oil.
2. Cook chicken pieces until browned and done.
3. Add garlic and ginger. Stir until you smell them.
4. Put in pineapple and soy sauce. Stir to mix.
5. Cook a few minutes until it is hot.
6. Make rice in a separate pot while the chicken cooks.
7. Put the chicken and pineapple on top of the rice. Garnish with green onions if you like.

Ingredients :

• chicken (boneless, skinless)
• pineapple (fresh or canned, chopped)
• soy sauce
• garlic (minced)
• ginger (grated or minced)
• rice (white or brown)
• vegetable oil
• green onions (for garnish, optional)
• salt and pepper (to taste)

Directions :

1. Heat vegetable oil in a large pan over medium heat.
2. Add diced chicken and cook until browned and cooked through.
3. Stir in minced garlic and ginger, cooking until fragrant.
4. Add chopped pineapple and soy sauce, stirring to combine.
5. Cook for a few minutes until everything is heated through.
6. In a separate pot, prepare rice according to package instructions.
7. Serve the pineapple chicken over the rice, garnished with green onions if desired.

how to serve Pineapple Chicken and Rice

Serve hot over white or brown rice. Add a sprinkle of green onions on top. You can also serve it with steamed vegetables or a side salad. Use a shallow bowl so the sauce soaks into the rice.

how to store Pineapple Chicken and Rice

Cool the dish to room temperature but no more than two hours out. Put in an airtight container. Store in the fridge for up to 3 days. Reheat on the stove over low heat or in the microwave until hot. For longer storage, freeze in a freezer-safe container for up to 2 months. Thaw in the fridge before reheating.

tips to make Pineapple Chicken and Rice

• Cut chicken into even pieces so it cooks evenly.
• Use fresh pineapple for a brighter flavor, or canned for convenience.
• Toast the garlic and ginger lightly to bring out more flavor.
• Cook rice while the chicken simmers to save time.
• Taste the sauce and add a little salt or pepper as needed.

variation (if any)

• Add bell peppers for color and crunch.
• Stir in a little honey or brown sugar for extra sweetness.
• Use teriyaki sauce instead of soy sauce for a thicker glaze.
• Add chili flakes or sriracha if you want heat.
• Swap chicken for tofu or shrimp for a different protein.

FAQs

Q: Can I use frozen pineapple?
A: Yes. Thaw and drain it well before adding so the dish does not become watery.

Q: Do I need to marinate the chicken?
A: No. This recipe cooks the chicken quickly with garlic and ginger. Marinating is optional.

Q: Can I make this gluten free?
A: Yes. Use gluten-free soy sauce or tamari.

Q: How long does it take to cook?
A: About 20 to 30 minutes total if the chicken is cut small and rice is cooking at the same time.

Pineapple Chicken and Rice

• Author: bennacer-blogbrandinggmail-com
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian
• Diet: Gluten-Free Option

Print Recipe

Pin Recipe

---

Description

A quick and easy dish with chicken, pineapple, and soy sauce served over rice.

---

Ingredients

Scale 1x2x3x

• 2 cups chicken (boneless, skinless, diced)
• 1 cup pineapple (fresh or canned, chopped)
• 1/4 cup soy sauce
• 2 cloves garlic (minced)
• 1 tablespoon ginger (grated or minced)
• 1 cup rice (white or brown)
• 2 tablespoons vegetable oil
• 2 green onions (for garnish, optional)
• Salt and pepper (to taste)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Heat vegetable oil in a large pan over medium heat.
2. Add diced chicken and cook until browned and cooked through.
3. Stir in minced garlic and ginger, cooking until fragrant.
4. Add chopped pineapple and soy sauce, stirring to combine.
5. Cook for a few minutes until everything is heated through.
6. In a separate pot, prepare rice according to package instructions.
7. Serve the pineapple chicken over the rice, garnished with green onions if desired.

---

Notes

You can add bell peppers for extra color, or use teriyaki sauce for a thicker glaze.

---

Nutrition

• Serving Size: 1 serving
• Calories: 400
• Sugar: 8g
• Sodium: 600mg
• Fat: 15g
• Saturated Fat: 2g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 2g
• Protein: 20g
• Cholesterol: 70mg