Hawaiian Fried Rice

why make this recipe

Hawaiian Fried Rice is quick and full of flavor. It mixes sweet pineapple with salty ham and soy sauce. You can make it with rice you already have. It is a good meal for busy nights or for a casual family dinner.

introduction

This dish uses simple ingredients and cooks fast. The sweet pineapple and savory ham lift plain rice to something tasty and new. If you enjoy island flavors, try a related sweet breakfast idea like this delicious Hawaiian roll French toast recipe for a different meal that uses a Hawaiian twist.

how to make Hawaiian Fried Rice

Cook the ingredients in a hot pan and mix them well. Use day-old rice if you can — it keeps the rice from getting mushy. Follow the steps below to get even cooking and bright flavor.

Ingredients :

2 cups cooked rice, 1 cup diced ham, 1 red bell pepper, diced, 1 cup pineapple chunks, 2 tablespoons soy sauce, 1 tablespoon olive oil, 1 teaspoon sesame oil, 2 green onions, sliced, Salt and pepper to taste

Directions :

1. Heat the olive oil in a large skillet over medium heat.
2. Add the diced ham and red bell pepper to the skillet, sautéing until the bell pepper is tender.
3. Stir in the cooked rice and pineapple chunks, mixing well.
4. Add the soy sauce and sesame oil, stirring to combine everything evenly.
5. Cook for another 3-5 minutes, allowing the rice to heat through.
6. Season with salt and pepper to taste.
7. Garnish with green onions and serve hot.

how to serve Hawaiian Fried Rice

Serve hot on plates or in bowls. Add extra green onions on top. You can serve it with a side salad or steamed vegetables. It also works as a main dish or a side.

how to store Hawaiian Fried Rice

Let the rice cool to room temperature, then put it in an airtight container. Store in the fridge for up to 3 days. To reheat, warm it in a skillet over medium heat until hot, or microwave in short bursts, stirring between.

tips to make Hawaiian Fried Rice

• Use cold, cooked rice for best texture.
• Cook on medium-high heat to get a little color on the rice.
• Taste and add soy sauce slowly so it does not get too salty.
• Cut the pineapple and pepper into small pieces so they heat evenly.

variation (if any)

• Swap ham for cooked chicken, shrimp, or tofu for a different protein.
• Add a beaten egg and stir it in while cooking for a classic fried rice touch.
• Use brown rice for a whole-grain option.
• Add peas or carrots for extra vegetables.

FAQs

Q: Can I use fresh pineapple or canned pineapple?
A: You can use either. Fresh pineapple gives a brighter taste. Canned pineapple is fine and is already soft.

Q: Can I make this vegetarian?
A: Yes. Replace ham with tofu or more vegetables and use a vegetarian soy sauce.

Q: How do I prevent soggy rice?
A: Use rice that cooled in the fridge for a few hours or overnight. Cold rice separates better and fries without getting mushy.

Q: Can I freeze Hawaiian Fried Rice?
A: You can freeze it, but the texture may change. Freeze in portions and use within 1 month. Reheat from frozen in a pan with a little oil.

Hawaiian Fried Rice

• Author: bennacer-blogbrandinggmail-com
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stir-frying
• Cuisine: Hawaiian
• Diet: None

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Description

A quick and flavorful dish that combines sweet pineapple and savory ham with rice, perfect for busy nights or family dinners.

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Ingredients

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• 2 cups cooked rice
• 1 cup diced ham
• 1 red bell pepper, diced
• 1 cup pineapple chunks
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon sesame oil
• 2 green onions, sliced
• Salt and pepper to taste

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Instructions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the diced ham and red bell pepper to the skillet, sautéing until the bell pepper is tender.
3. Stir in the cooked rice and pineapple chunks, mixing well.
4. Add the soy sauce and sesame oil, stirring to combine everything evenly.
5. Cook for another 3-5 minutes, allowing the rice to heat through.
6. Season with salt and pepper to taste.
7. Garnish with green onions and serve hot.

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Notes

Use cold, cooked rice for the best texture. Cook on medium-high heat for better color on the rice.

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Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 10g
• Sodium: 800mg
• Fat: 15g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 2g
• Protein: 12g
• Cholesterol: 30mg