Why Make This Recipe
Chocolate Protein Bagels are a great way to combine a beloved breakfast staple with the benefits of protein. They are perfect for those who want a healthier option without sacrificing taste. Packed with protein and flavor, these bagels are nutritious and filling. They can help kickstart your day or serve as a satisfying snack any time.
How to Make Chocolate Protein Bagels
Ingredients
- 1 cup bread flour (124 g)
- 3 tbsp dutched cocoa powder (18 g)
- 1/2 tsp espresso powder (optional)
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 1 cup + 3 tbsp Fage non-fat plain Greek yogurt (270 g)
- 2 tbsp sweetener
Directions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine the bread flour, cocoa powder, espresso powder, baking powder, and salt.
- Add the Greek yogurt and sweetener to the dry ingredients, mixing until a dough forms.
- Knead the dough gently on a floured surface until smooth.
- Divide the dough into equal portions and shape each into a bagel, making a hole in the center.
- Place on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until firm and set.
- Allow to cool slightly before serving.
How to Serve Chocolate Protein Bagels
Chocolate Protein Bagels can be enjoyed on their own or dressed up with your favorite toppings. Spread some nut butter, cream cheese, or a drizzle of honey on top for an extra treat. They also pair well with fresh fruit or yogurt for a complete meal.
How to Store Chocolate Protein Bagels
To store Chocolate Protein Bagels, place them in an airtight container. They can be kept at room temperature for a couple of days. For longer storage, refrigerate them for up to a week or freeze for up to three months. Just make sure to wrap them well if freezing.
Tips to Make Chocolate Protein Bagels
- Make sure to measure your ingredients accurately for the best results.
- Don’t over-knead the dough; a few gentle folds will help keep the bagels light.
- Experiment with different sweeteners to find the flavor you love.
- If you prefer a richer chocolate flavor, you can add a bit more cocoa powder.
Variation
If you’d like to add some texture, consider including chocolate chips or nuts into the dough. You can also experiment with different flavors by adding spices like cinnamon or nutmeg.
FAQs
Can I use whole wheat flour instead of bread flour?
Yes, whole wheat flour can be used, but the texture may be slightly different and denser.
Are these bagels gluten-free?
No, this recipe is not gluten-free because it uses bread flour. However, you can try a gluten-free flour blend.
How can I increase the protein content?
You can add protein powder to the dough or substitute some of the flour with a protein-rich flour like almond flour.
Chocolate Protein Bagels
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Description
Nutritious and filling, these Chocolate Protein Bagels combine a beloved breakfast staple with the benefits of protein.
Ingredients
- 1 cup bread flour (124 g)
- 3 tbsp dutched cocoa powder (18 g)
- 1/2 tsp espresso powder (optional)
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 1 cup + 3 tbsp Fage non-fat plain Greek yogurt (270 g)
- 2 tbsp sweetener
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine the bread flour, cocoa powder, espresso powder, baking powder, and salt.
- Add the Greek yogurt and sweetener to the dry ingredients, mixing until a dough forms.
- Knead the dough gently on a floured surface until smooth.
- Divide the dough into equal portions and shape each into a bagel, making a hole in the center.
- Place on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until firm and set.
- Allow to cool slightly before serving.
Notes
Bagels can be served with nut butter, cream cheese, or honey. Store in an airtight container for 2 days or refrigerate for up to a week.
Nutrition
- Serving Size: 1 bagel
- Calories: 200
- Sugar: 2g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg