High Protein Bread

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Author: Amelia
Published:
Sliced high protein bread showcasing its texture and ingredients for a healthy diet

why make this recipe

High Protein Bread is a great choice for anyone looking to add more protein to their diet. It’s simple to make and packed with nutrients. This bread is perfect for sandwiches, toast, or just enjoying on its own. Plus, it uses wholesome ingredients that are good for your body. If you want a tasty way to boost your protein intake, this recipe is for you!

how to make High Protein Bread

Ingredients

  • 3 cups of whole wheat flour
  • 1 cup of Greek yogurt
  • 1 cup of water

Directions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix the whole wheat flour, Greek yogurt, and water until well combined.
  3. Knead the dough on a floured surface until smooth.
  4. Shape the dough into a loaf and place it in a greased loaf pan.
  5. Bake in the preheated oven for 30-35 minutes or until the top is golden brown.
  6. Let it cool before slicing and enjoy!

how to serve High Protein Bread

You can serve High Protein Bread in many ways. Enjoy it sliced with butter or your favorite spreads, like peanut butter or jam. It’s also great for making sandwiches with your choice of fillings. You can toast it for a crunchy texture and top it with avocado or eggs for a delicious breakfast.

how to store High Protein Bread

To store High Protein Bread, wrap it in plastic wrap or aluminum foil and keep it at room temperature for up to three days. If you want to keep it longer, you can freeze the bread. Just slice it before freezing so you can take out individual pieces when you want them.

tips to make High Protein Bread

  • Be sure to knead the dough until it feels smooth. This helps develop the gluten, giving the bread a good texture.
  • Adjust the thickness of the dough by adding a little more water or flour if needed.
  • Keep an eye on the baking time. Ovens may vary, so check for a golden brown color on the top.

variation (if any)

You can add seeds, nuts, or dried fruits to the dough for extra flavor and nutrients. Ingredients like sunflower seeds or chopped walnuts can make the bread even healthier!

FAQs

Q: Can I use regular yogurt instead of Greek yogurt?
A: Yes, but Greek yogurt will provide more protein and a thicker texture.

Q: Can I use all-purpose flour instead of whole wheat flour?
A: Yes, but using whole wheat flour adds more fiber and nutrients to the bread.

Q: How can I tell if the bread is done baking?
A: The bread should be golden brown on top and sound hollow when tapped on the bottom.

Print
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High Protein Bread

  • Author: bennacer-blogbrandinggmail-com
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 1 loaf 1x
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A nutritious bread high in protein, perfect for sandwiches or enjoying on its own.


Ingredients

Scale
  • 3 cups whole wheat flour
  • 1 cup Greek yogurt
  • 1 cup water

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix the whole wheat flour, Greek yogurt, and water until well combined.
  3. Knead the dough on a floured surface until smooth.
  4. Shape the dough into a loaf and place it in a greased loaf pan.
  5. Bake in the preheated oven for 30-35 minutes or until the top is golden brown.
  6. Let it cool before slicing and enjoy!

Notes

You can add seeds, nuts, or dried fruits to the dough for extra flavor and nutrients.


Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg

Hi, I’m Amelia!

The food lover behind Dishlio.com! If you believe that every meal tells a story and that the best moments are shared around the table, then you’re in the right place.

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