Teriyaki Chicken Pineapple Bowl

why make this recipe

This Teriyaki Chicken Pineapple Bowl is quick, sweet, and savory. It uses simple ingredients and cooks fast. It is great for weeknights and family meals.

introduction

This bowl mixes tender chicken, sweet pineapple, and a sticky teriyaki-style sauce over rice. If you enjoy easy chicken dinners, try the similar and comforting chicken parmesan with alfredo sauce for another simple meal idea.

how to make Teriyaki Chicken Pineapple Bowl

Follow simple steps to cook the chicken and finish with pineapple and sesame seeds. Cook the rice first so it is ready when the chicken is done. Brown the chicken, add the sauce, let it thicken, then stir in pineapple and sesame seeds.

Ingredients :

• 1 large pineapple
• 1 tablespoon canola oil
• 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
• ¾ cup soy sauce
• ¼ cup packed brown sugar
• ¼ cup honey
• 3 tablespoons sesame seeds
• 2 cups cooked white rice, divided

Directions :

1. Cut the pineapple in half lengthwise and scoop out the flesh. Cut the pineapple into bite-sized pieces and set aside.
2. In a large skillet, heat the canola oil over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes.
3. In a small bowl, whisk together soy sauce, brown sugar, and honey. Pour the sauce over the chicken and stir to coat. Cook for an additional 2-3 minutes until the sauce thickens slightly.
4. Remove from heat and stir in the sesame seeds and pineapple pieces.
5. To serve, place the cooked white rice in bowls and top with the teriyaki chicken and pineapple mixture. Enjoy your meal!

how to serve Teriyaki Chicken Pineapple Bowl

Spoon the chicken and pineapple over warm white rice. Garnish with extra sesame seeds if you like. Serve with a side of steamed vegetables or a simple green salad.

how to store Teriyaki Chicken Pineapple Bowl

Cool the chicken mixture to room temperature. Store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over low heat or microwave until hot. Do not leave at room temperature for more than 2 hours.

tips to make Teriyaki Chicken Pineapple Bowl

• Cut chicken into even pieces so it cooks evenly.
• Cook rice first and keep warm while you make the chicken.
• Taste the sauce and add a little water if it gets too salty.
• Use fresh pineapple for the best flavor, but canned pineapple works in a pinch.

variation (if any)

• Use chicken breast instead of thighs for a leaner bowl.
• Add bell peppers or snap peas to the skillet for more vegetables.
• For a spicy kick, add a pinch of red pepper flakes or a dash of sriracha to the sauce.

FAQs

Q: Can I use frozen pineapple?
A: Yes. Thaw and drain it well before adding so the sauce does not get watery.

Q: Can I make the sauce ahead of time?
A: Yes. Mix the soy sauce, brown sugar, and honey and keep it in the fridge. Warm it before adding to the cooked chicken.

Q: Is this recipe good for meal prep?
A: Yes. Pack rice and chicken separately in containers for up to 3 days. Reheat and combine when ready to eat.

Q: Can I use brown rice or cauliflower rice?
A: Yes. Both work. Adjust cooking time for brown rice as needed.

Teriyaki Chicken Pineapple Bowl

• Author: bennacer-blogbrandinggmail-com
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian
• Diet: Gluten-Free

Print Recipe

Pin Recipe

---

Description

A quick, sweet, and savory bowl filled with tender chicken, sweet pineapple, and sticky teriyaki sauce over rice, perfect for weeknights.

---

Ingredients

Scale 1x2x3x

• 1 large pineapple
• 1 tablespoon canola oil
• 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
• ¾ cup soy sauce
• ¼ cup packed brown sugar
• ¼ cup honey
• 3 tablespoons sesame seeds
• 2 cups cooked white rice, divided

Cook Mode Prevent your screen from going dark

---

Instructions

1. Cut the pineapple in half lengthwise and scoop out the flesh. Cut the pineapple into bite-sized pieces and set aside.
2. In a large skillet, heat the canola oil over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes.
3. In a small bowl, whisk together soy sauce, brown sugar, and honey. Pour the sauce over the chicken and stir to coat. Cook for an additional 2-3 minutes until the sauce thickens slightly.
4. Remove from heat and stir in the sesame seeds and pineapple pieces.
5. To serve, place the cooked white rice in bowls and top with the teriyaki chicken and pineapple mixture. Enjoy your meal!

---

Notes

For additional flavor, garnish with extra sesame seeds and serve with steamed vegetables or a simple green salad.

---

Nutrition

• Serving Size: 1 bowl
• Calories: 420
• Sugar: 25g
• Sodium: 800mg
• Fat: 12g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 65g
• Fiber: 3g
• Protein: 26g
• Cholesterol: 90mg