Tomato Cucumber Salad

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Author: Amelia
Published:
Fresh Tomato Cucumber Salad with vibrant colors and healthy ingredients

why make this recipe

Tomato Cucumber Salad is a refreshing and healthy dish that is perfect for any occasion. It uses simple ingredients that you can find in your kitchen or at the grocery store. This salad is not only quick to prepare, but it also combines bright flavors and textures that can brighten up any meal. Whether you’re looking for a side dish for a barbecue or a light lunch, this salad is an excellent choice.

how to make Tomato Cucumber Salad

Ingredients :

  • 2 cups tomatoes, diced
  • 2 cups cucumbers, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Directions :

  1. In a large bowl, combine the diced tomatoes, cucumbers, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss well to combine.
  4. Chill for 30 minutes before serving for the flavors to meld.

how to serve Tomato Cucumber Salad

Serve Tomato Cucumber Salad on a large platter or in individual bowls. It makes a great side dish for grilled meats, sandwiches, or even as a light lunch on its own. You can also garnish it with extra parsley or a sprinkle of feta cheese for added flavor.

how to store Tomato Cucumber Salad

If you have leftovers, you can store the salad in an airtight container in the refrigerator. It will stay fresh for about 1-2 days. Keep in mind that the cucumbers may become a bit soggy over time, so it’s best to enjoy the salad soon after making it.

tips to make Tomato Cucumber Salad

  • Choose ripe tomatoes for the best flavor.
  • If you want a little extra crunch, add some bell peppers or radishes.
  • Adjust the dressing ingredients to your taste; you can add more olive oil or vinegar if you prefer a stronger flavor.
  • Consider adding some crumbled feta cheese or olives for a Mediterranean twist.

variation (if any)

You can customize the Tomato Cucumber Salad by adding other ingredients such as avocados, corn, or even chickpeas for added protein. You can also use different herbs like basil or mint for a unique flavor.

FAQs

Q: Can I make Tomato Cucumber Salad ahead of time?
A: Yes, you can prepare it a few hours ahead of time. Just be sure to store it in the fridge until you’re ready to serve.

Q: Is this salad suitable for meal prep?
A: Yes, it is great for meal prep. Just keep the dressing separate until you are ready to eat to keep the salad fresh.

Q: Can I use other types of vinegar?
A: Absolutely! You can use apple cider vinegar or white wine vinegar if you prefer.

Print
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Tomato Cucumber Salad

  • Author: bennacer-blogbrandinggmail-com
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: No Cooking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A refreshing and healthy salad with tomatoes, cucumbers, and a light dressing, perfect for any occasion.


Ingredients

Scale
  • 2 cups tomatoes, diced
  • 2 cups cucumbers, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions

  1. Combine the diced tomatoes, cucumbers, red onion, and parsley in a large bowl.
  2. Whisk together the olive oil, red wine vinegar, salt, and pepper in a small bowl.
  3. Pour the dressing over the salad and toss well to combine.
  4. Chill for 30 minutes before serving for the flavors to meld.

Notes

Choose ripe tomatoes for the best flavor. Consider adding crumbled feta cheese or olives for a Mediterranean twist.


Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Hi, I’m Amelia!

The food lover behind Dishlio.com! If you believe that every meal tells a story and that the best moments are shared around the table, then you’re in the right place.

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