Here is a simple recipe article for the beef dish you asked about.
introduction
This recipe is a plain and tasty beef dish by Glenna Barone. It uses common ingredients and simple steps. If you want more ideas for weeknight meals, check out easy dinner recipes for similar simple dishes.
why make this recipe
This dish is quick and filling. It uses simple pantry items. You can make it on busy nights. Kids and adults usually like the flavor. It warms you up and costs little.
how to make Glenna Barone Beef Recipe
This is an easy pan-cooked beef with vegetables. You brown the beef, add seasonings, and cook until tender. The steps are short and clear, and you can change the vegetables to what you have.
Ingredients :
- 1 pound (450 g) beef (slices or cubes)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon oil (vegetable or olive)
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup carrots or mixed vegetables, sliced
- 1/2 cup beef broth or water
- 1 tablespoon soy sauce (optional)
- 1 teaspoon dried herbs (thyme or oregano) or 1 bay leaf
Directions :
- Pat the beef dry and season with salt and pepper.
- Heat oil in a large pan over medium-high heat.
- Brown the beef in the pan for 3–4 minutes on each side. Work in batches if needed.
- Push the beef to the side. Add onion and garlic to the pan. Cook 2 minutes until soft.
- Add bell pepper and carrots. Cook 3 minutes and stir.
- Return all beef to the pan. Add beef broth and soy sauce. Add dried herbs.
- Bring to a low boil, then lower heat. Cover and simmer 10–15 minutes until beef is tender and vegetables are cooked.
- Check salt and pepper. Remove bay leaf if used. Serve warm.
how to serve Glenna Barone Beef Recipe
Serve with rice, mashed potatoes, or a slice of crusty bread. You can also place it over cooked pasta or steamed vegetables. Add a simple side salad or steamed greens for a full meal.
how to store Glenna Barone Beef Recipe
Let the dish cool to room temperature. Put in an airtight container. Store in the fridge for up to 3 days. For longer storage, freeze in a freezer-safe container for up to 2 months. Thaw in the fridge overnight, then reheat on the stove or in the microwave until hot.
tips to make Glenna Barone Beef Recipe
- Dry the beef well before browning for better color.
- Do not crowd the pan when searing. Brown in batches if needed.
- Use a meat thermometer: beef is done when it reaches your desired doneness.
- If sauce is thin, boil uncovered a few minutes to reduce it.
- Taste and adjust salt at the end, especially if you use broth or soy sauce.
variation (if any)
- Make it spicy: add 1/2 teaspoon chili flakes or a diced chili.
- Make it creamy: stir in 1/4 cup cream or sour cream at the end.
- Use mushrooms instead of bell pepper for an earthier flavor.
- Make a quick stew: use tougher beef cuts and simmer 45–60 minutes until tender.
FAQs
Q: Can I use ground beef?
A: Yes. Brown ground beef, drain fat, then add the vegetables and cook a shorter time until vegetables soften.
Q: How can I make it faster?
A: Use thinly sliced beef and quick-cook vegetables. Cook on high heat and do not cover the pan.
Q: Is this recipe good for meal prep?
A: Yes. It stores well in the fridge and freezes fine. Divide into portions for easy meals.
Q: Can I make this in a slow cooker?
A: Yes. Brown the beef first, then put all ingredients in the slow cooker and cook on low 6–8 hours.
Q: What side dishes go well?
A: Rice, mashed potatoes, pasta, bread, or a simple green salad work well.
Glenna Barone Beef Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-cooking
- Cuisine: American
- Diet: None
Description
A quick and filling pan-cooked beef dish with vegetables using simple pantry ingredients.
Ingredients
- 1 pound (450 g) beef (slices or cubes)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon oil (vegetable or olive)
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup carrots or mixed vegetables, sliced
- 1/2 cup beef broth or water
- 1 tablespoon soy sauce (optional)
- 1 teaspoon dried herbs (thyme or oregano) or 1 bay leaf
Instructions
- Pat the beef dry and season with salt and pepper.
- Heat oil in a large pan over medium-high heat.
- Brown the beef in the pan for 3–4 minutes on each side. Work in batches if needed.
- Push the beef to the side. Add onion and garlic to the pan. Cook 2 minutes until soft.
- Add bell pepper and carrots. Cook 3 minutes and stir.
- Return all beef to the pan. Add beef broth and soy sauce. Add dried herbs.
- Bring to a low boil, then lower heat. Cover and simmer 10–15 minutes until beef is tender and vegetables are cooked.
- Check salt and pepper. Remove bay leaf if used. Serve warm.
Notes
For best results, dry the beef well before browning. Consider variations such as adding chili flakes for spice or cream for richness.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg