A Burst of Sunshine on Your Plate

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Author: Amelia
Published:
A colorful plate filled with vibrant fruit and vegetables representing sunshine.

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A Burst of Sunshine on Your Plate

  • Author: bennacer-blogbrandinggmail-com
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A vibrant dish that brings fresh flavors and bright colors to your meal.


Ingredients

Scale
  • 2 cups of cherry tomatoes, halved
  • 1 cup of fresh basil leaves
  • 1 clove of garlic, minced
  • 1/4 cup of olive oil
  • Salt and pepper to taste
  • 8 ounces of pasta (spaghetti or penne)
  • 1/4 cup of grated Parmesan cheese

Instructions

  1. In a skillet, heat olive oil over medium heat and add minced garlic.
  2. Add halved cherry tomatoes and sauté until they soften, about 5 minutes.
  3. Cook pasta according to package instructions, then drain.
  4. Add cooked pasta to the skillet with tomatoes and garlic.
  5. Stir in fresh basil, salt, and pepper.
  6. Serve with grated Parmesan cheese on top.

Notes

For an added burst of flavor, consider using lemon zest or red pepper flakes.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 5mg

Hi, I’m Amelia!

The food lover behind Dishlio.com! If you believe that every meal tells a story and that the best moments are shared around the table, then you’re in the right place.

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