Why make this recipe
Carrot Apple Salad is a delightful mix of flavors and textures that makes it a perfect addition to any meal. This recipe brings together the sweetness of apples, the crunchiness of carrots, and the tangy touch of yogurt and mayonnaise. It’s not only delicious but also packed with vitamins and nutrients. Plus, it’s easy to make and can be a refreshing side dish or a light lunch on its own.
How to make Carrot Apple Salad
Ingredients :
- 2 cups carrots, shredded
- 2 cups apples, sliced (1 red and 1 green)
- 1 cup dried cranberries
- 1 cup mandarins, peeled
- 1/2 cup vanilla yogurt
- 1/4 cup mayonnaise
- Salt and pepper to taste
Directions :
- In a large bowl, combine the shredded carrots, sliced apples, dried cranberries, and mandarins.
- In a separate bowl, mix together the vanilla yogurt and mayonnaise until smooth.
- Pour the dressing over the salad mixture and toss gently to coat.
- Season with salt and pepper to taste.
- Serve immediately or refrigerate for an hour before serving.
How to serve Carrot Apple Salad
Carrot Apple Salad can be served as a side dish with lunch or dinner. It also works great as a light meal on its own. For a colorful presentation, serve it in a clear bowl or on a leafy green bed. This salad pairs well with grilled chicken, fish, or any sandwich.
How to store Carrot Apple Salad
If you have leftovers, store the salad in an airtight container in the refrigerator. It’s best to consume it within 2-3 days for optimal freshness. If the salad has been dressed, it may become soggy over time, so consider storing the dressing separately and mixing it just before serving.
Tips to make Carrot Apple Salad
- Use a mix of sweet and tart apples for added flavor.
- For extra crunch, add some chopped nuts like walnuts or pecans.
- You can also incorporate some raisins for additional sweetness.
- Adjust the dressing to your taste; you can add more yogurt or mayo if you prefer a creamier texture.
Variation
Feel free to customize this salad! You can add ingredients like shredded cabbage for more crunch or substitute apples with pears for a different flavor. You can also try flavored yogurts for a twist in taste.
FAQs
Can I make this salad in advance?
Yes, you can prepare the salad a few hours ahead of time, but it’s best to add the dressing just before serving to keep it fresh and crunchy.
What can I substitute for mayonnaise?
You can use Greek yogurt or sour cream as an alternative to mayonnaise for a healthier option.
Is this salad vegan?
This recipe is not vegan due to the yogurt and mayonnaise. To make it vegan, substitute these with plant-based yogurt and mayonnaise.
Carrot Apple Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Description
A delightful mix of sweetness from apples and crunchiness from carrots, combined with yogurt and mayonnaise for a refreshing side dish or light meal.
Ingredients
- 2 cups carrots, shredded
- 2 cups apples, sliced (1 red and 1 green)
- 1 cup dried cranberries
- 1 cup mandarins, peeled
- 1/2 cup vanilla yogurt
- 1/4 cup mayonnaise
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded carrots, sliced apples, dried cranberries, and mandarins.
- In a separate bowl, mix together the vanilla yogurt and mayonnaise until smooth.
- Pour the dressing over the salad mixture and toss gently to coat.
- Season with salt and pepper to taste.
- Serve immediately or refrigerate for an hour before serving.
Notes
For extra crunch, add some chopped nuts like walnuts or pecans. Adjust the dressing to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 10mg