Pin by Steffanie Hunt on Food Recipes in 2026 | Chicken Dinner Recipes, Whole Food Recipes, Health Dinner Recipes

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Author: Amelia
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Healthy chicken dinner recipes featuring whole food options for nutritious meals.

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Simple Pasta Primavera

  • Author: bennacer-blogbrandinggmail-com
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A fresh and vibrant pasta dish packed with seasonal vegetables.


Ingredients

Scale
  • 8 oz spaghetti
  • 2 tbsp olive oil
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Cook the spaghetti according to package instructions. Drain and set aside.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Add the bell peppers and zucchini, sautéing for 5-7 minutes until soft.
  4. Stir in the garlic and cherry tomatoes, cooking for an additional 2-3 minutes.
  5. Season with salt and pepper, then add the cooked spaghetti to the skillet.
  6. Toss everything together and cook for 2 more minutes.
  7. Serve topped with Parmesan cheese.

Notes

Feel free to add any seasonal vegetables you like.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 5mg

Hi, I’m Amelia!

The food lover behind Dishlio.com! If you believe that every meal tells a story and that the best moments are shared around the table, then you’re in the right place.

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