Healthy Air Fryer Churro Bites

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Author: Amelia
Published:
Healthy air fryer churro bites served with cinnamon sugar topping.

Why Make This Recipe

If you love churros but want a healthier option, then Healthy Air Fryer Churro Bites are for you! This recipe gives you all the deliciousness of traditional churros without deep frying. The air fryer uses hot air to cook the churro bites, making them crispy on the outside and soft on the inside. Plus, they are quick and easy to make, making them perfect for a snack or dessert.

How to Make Healthy Air Fryer Churro Bites

Ingredients:

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup water
  • 1 tablespoon coconut oil
  • 1/4 cup sugar (for coating)
  • 1 teaspoon cinnamon (for coating)

Directions:

  1. Preheat your air fryer to 375°F (190°C).
  2. In a mixing bowl, combine flour, sugar, baking powder, and salt.
  3. Add water and coconut oil, stir until a dough forms.
  4. Shape the dough into small bites and place them in the air fryer basket.
  5. Cook for 10-12 minutes until golden brown.
  6. In a separate bowl, mix sugar and cinnamon.
  7. Once cooked, immediately toss the churro bites in the cinnamon sugar mixture.
  8. Serve warm and enjoy!

How to Serve Healthy Air Fryer Churro Bites

These churro bites are best served warm. You can enjoy them plain or with a dipping sauce like chocolate or caramel. They make for a great snack during movie night or a sweet treat after dinner.

How to Store Healthy Air Fryer Churro Bites

To store leftovers, let the churro bites cool completely. Place them in an airtight container and keep them in the refrigerator. They can last for up to 3 days. To reheat, pop them back into the air fryer for a few minutes to regain their crispiness.

Tips to Make Healthy Air Fryer Churro Bites

  • Make sure not to overcrowd the air fryer basket to ensure even cooking.
  • You can adjust the sugar and cinnamon amounts based on your taste.
  • For a different flavor, consider adding vanilla extract to the dough.

Variation

You can try using whole wheat flour for a healthier twist. Additionally, feel free to experiment with different spices, such as nutmeg or pumpkin spice, for a unique taste.

FAQs

1. Can I make these churro bites in advance?
Yes, you can make the dough in advance and keep it in the fridge for a day. Shape and cook them when you are ready to serve.

2. Are these churro bites gluten-free?
No, this recipe uses all-purpose flour. However, you can substitute it with a gluten-free flour blend for a gluten-free version.

3. Can I bake these churro bites instead of air frying?
Yes, you can bake them in a preheated oven at 375°F (190°C) for about 15-20 minutes or until golden brown. Make sure to check regularly for doneness.

Print
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Healthy Air Fryer Churro Bites

  • Author: bennacer-blogbrandinggmail-com
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Air Frying
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

Delicious and healthier churro bites made in an air fryer, crispy on the outside and soft on the inside.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup water
  • 1 tablespoon coconut oil
  • 1/4 cup sugar (for coating)
  • 1 teaspoon cinnamon (for coating)

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a mixing bowl, combine flour, sugar, baking powder, and salt.
  3. Add water and coconut oil, stir until a dough forms.
  4. Shape the dough into small bites and place them in the air fryer basket.
  5. Cook for 10-12 minutes until golden brown.
  6. In a separate bowl, mix sugar and cinnamon.
  7. Once cooked, immediately toss the churro bites in the cinnamon sugar mixture.
  8. Serve warm and enjoy!

Notes

Serve with a dipping sauce like chocolate or caramel. Best enjoyed warm.


Nutrition

  • Serving Size: 4 bites
  • Calories: 180
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg
Hi, I’m Amelia!

The food lover behind Dishlio.com! If you believe that every meal tells a story and that the best moments are shared around the table, then you’re in the right place.

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