High Protein Cottage Cheese Bagels

why make this recipe

These bagels pack extra protein from cottage cheese. They stay soft and bake fast. You get a simple, healthy bread to enjoy for breakfast or snacks.

introduction

This recipe makes High Protein Cottage Cheese Bagels with few ingredients and little work. The dough is quick to mix and bakes in about 20–25 minutes. If you like savory baked snacks, you might also enjoy the garlic parmesan cheeseburger bombs for another tasty option.

how to make High Protein Cottage Cheese Bagels

1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the cottage cheese, flour, baking powder, salt, egg, and sugar (if using). Mix until a dough forms.
3. Divide the dough into equal portions and shape each into a bagel by forming a ring.
4. Place the bagels on a baking sheet lined with parchment paper.
5. Sprinkle sesame seeds or everything bagel seasoning on top, if desired.
6. Bake for 20-25 minutes or until golden brown.
7. Let cool for a few minutes before serving.

Ingredients :

• 1 cup cottage cheese
• 2 cups all-purpose flour
• 2 teaspoons baking powder
• 1 teaspoon salt
• 1 egg
• 1 tablespoon sugar or honey (optional)
• Sesame seeds or everything bagel seasoning (for topping)

Directions :

1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the cottage cheese, flour, baking powder, salt, egg, and sugar (if using). Mix until a dough forms.
3. Divide the dough into equal portions and shape each into a bagel by forming a ring.
4. Place the bagels on a baking sheet lined with parchment paper.
5. Sprinkle sesame seeds or everything bagel seasoning on top, if desired.
6. Bake for 20-25 minutes or until golden brown.
7. Let cool for a few minutes before serving.

how to serve High Protein Cottage Cheese Bagels

Slice warm and spread with cream cheese, avocado, hummus, or nut butter. They go well with smoked salmon, eggs, or a simple salad for a light meal.

how to store High Protein Cottage Cheese Bagels

Cool completely, then store in an airtight container at room temperature for 1–2 days. For longer storage, freeze bagels in a sealed bag for up to 2 months. Thaw and warm in the oven or toaster.

tips to make High Protein Cottage Cheese Bagels

• Drain cottage cheese lightly if it is very wet to avoid sticky dough.
• Use a little extra flour if the dough is too soft to shape.
• Make rings with your fingers or roll dough into ropes and join ends.
• Bake until the tops turn golden for a firmer crust.

variation (if any)

• Add 1/2 cup grated cheese to the dough for cheesy bagels.
• Mix in 1–2 tablespoons chopped herbs (rosemary, chives) for flavor.
• Substitute half the all-purpose flour with whole wheat flour for more fiber.

FAQs

Q: Can I use low-fat cottage cheese?
A: Yes. Low-fat works but may change texture slightly. You might need a bit more flour.

Q: Can I make these bagels without an egg?
A: You can try an egg substitute, but egg helps bind the dough. Texture may be different without it.

Q: How many bagels does this recipe make?
A: It depends on size. Typically 6 medium bagels from this dough.

Q: Can I add seeds inside the dough?
A: Yes. Mix seeds into the dough before shaping for extra crunch and flavor.

Q: Do these bagels taste like regular yeast bagels?
A: No. They are quicker and denser but still tasty and soft with good protein.

High Protein Cottage Cheese Bagels

• Author: bennacer-blogbrandinggmail-com
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 6 bagels 1x
• Category: Breakfast
• Method: Baking
• Cuisine: American
• Diet: Vegetarian

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Description

These bagels pack extra protein from cottage cheese, offering a simple, healthy bread to enjoy for breakfast or snacks.

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Ingredients

Scale 1x2x3x

• 1 cup cottage cheese
• 2 cups all-purpose flour
• 2 teaspoons baking powder
• 1 teaspoon salt
• 1 egg
• 1 tablespoon sugar or honey (optional)
• Sesame seeds or everything bagel seasoning (for topping)

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Instructions

1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the cottage cheese, flour, baking powder, salt, egg, and sugar (if using). Mix until a dough forms.
3. Divide the dough into equal portions and shape each into a bagel by forming a ring.
4. Place the bagels on a baking sheet lined with parchment paper.
5. Sprinkle sesame seeds or everything bagel seasoning on top, if desired.
6. Bake for 20-25 minutes or until golden brown.
7. Let cool for a few minutes before serving.

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Notes

Drain cottage cheese lightly if it is very wet to avoid sticky dough. Use a little extra flour if the dough is too soft to shape. Make rings with your fingers or roll dough into ropes and join ends. Bake until the tops turn golden for a firmer crust.

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Nutrition

• Serving Size: 1 bagel
• Calories: 220
• Sugar: 1g
• Sodium: 300mg
• Fat: 5g
• Saturated Fat: 2g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 2g
• Protein: 10g
• Cholesterol: 40mg