A simple, creamy breakfast you can make the night before.
introduction
This Strawberries and Cream Overnight Oats is a quick, cold oatmeal you prepare the night before. It tastes fresh and sweet in the morning and needs no cooking. If you like easy make-ahead recipes, try the creamy Mexican coleslaw for a simple side idea.
why make this recipe
You save time in the morning.
You get a healthy mix of oats, yogurt, and fruit.
It stays fresh for days and works for busy mornings or quick snacks.
how to make Strawberries and Cream Overnight Oats
Mix the oats, milk, yogurt, sweetener, vanilla, and salt. Fold in the strawberries. Put the mix in jars or containers. Let it chill in the fridge overnight. Stir before you eat and add extra fruit or toppings if you like.
Ingredients :
1 cup rolled oats
1 cup milk (dairy or non-dairy)
1/2 cup Greek yogurt
1 cup strawberries, chopped
1-2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
Pinch of salt
Directions :
In a bowl, combine the rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. Mix well until all the ingredients are combined. Fold in the chopped strawberries. Divide the mixture into jars or containers and refrigerate overnight. In the morning, stir the oats and add more strawberries or toppings if desired before serving.
how to serve Strawberries and Cream Overnight Oats
Stir the oats well before serving. Top with extra sliced strawberries, a drizzle of honey, or a few nuts for crunch. Serve cold in a jar, bowl, or to-go cup.
how to store Strawberries and Cream Overnight Oats
Keep in an airtight container in the fridge. Eat within 3 to 4 days for best taste and texture. Do not freeze, as the texture will change when thawed.
tips to make Strawberries and Cream Overnight Oats
Use rolled (old-fashioned) oats for the best texture.
Adjust milk to make it thicker or thinner.
Add sweetener little by little and taste.
Use ripe strawberries for more flavor.
Keep some strawberries separate to add fresh on top in the morning.
variation (if any)
- Berry mix: use blueberries or raspberries with the strawberries.
- Chia boost: add 1 tablespoon chia seeds for thicker oats.
- Vegan: use plant-based yogurt and maple syrup instead of honey.
FAQs
Q: Can I use quick oats?
A: Yes, quick oats work but the texture will be softer. Rolled oats give a better bite.
Q: Can I use frozen strawberries?
A: Yes. Thaw them a little or add them frozen. They may release more juice and change the color.
Q: Do I need Greek yogurt?
A: No. You can use any yogurt you like. Greek yogurt makes it creamier and adds protein.
Q: How sweet should I make it?
A: Start with 1 tablespoon of honey or syrup. Taste and add more if you like it sweeter.
Strawberries and Cream Overnight Oats
- Prep Time: 15
- Total Time: 15
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A simple, creamy breakfast you can make the night before, featuring fresh strawberries and a yogurt base.
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup Greek yogurt
- 1 cup strawberries, chopped
- 1–2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, combine the rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. Mix well until all the ingredients are combined.
- Fold in the chopped strawberries.
- Divide the mixture into jars or containers and refrigerate overnight.
- In the morning, stir the oats and add more strawberries or toppings if desired before serving.
Notes
Use rolled oats for the best texture and adjust milk for desired consistency. Top with extra strawberries or nuts before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg
